Body Immunisation Ayurveda Package

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Natural ways to strengthen immunity system through Ayurveda treatments to protect from Coronavirus (COVID 19) and other epidemics Combination of yoga, ayurveda and herbal diet can improve the immune system. This package is available for 07 days, 14 and 21 days.

Explore including in your diet, Ayurvedic rejuvenative herbs taken as teas or tonics such as: ashwaghanda, turmeric, triphala, amla (Indian Gooseberry), tulsi (holy basil), chyavanprash (an Ayurvedic formulation of rejuvenating herbs plus honey and ghee).

Make sure to get enough sleep and avoid oversleeping.
There are some specific ayurvedic herbs that help in relieving one from the stress of respiratory disorders, especially when used right at the start of an ailment.

• They may work as a natural expectorant, which help break up and expel chest congestion.
• Soothe irritated nasal passages and airways providing immediate relief from chronic colds, cough and sneezing.
• Relax the muscles near the upper respiratory system to quell a cough.
• Boost the immunity thus preventing the probability of asthma triggers.
• Fight the harmful organisms that can produce upper respiratory problems.
• They may be a source of antioxidants and reduce oxidative damage and redness.
• Work as a Broncho-dilator and prevent the respiratory tract disorders.
• Work as Anti-inflammatory agents, reduce the swelling of the trachea.

Turmeric (Curcuma longa)

It is widely used for prevention of allergy, rhinitis and asthma. It has both preventive and curative action on this disease. As a preventive measure one should take 1 tsp of turmeric powder mixed with 2 tsp of honey twice daily on empty stomach or take 1 tsp of turmeric powder with a cup of warm milk twice daily. Turmeric which mainly contains curcumin has been linked with suppression of inflammation, tumor genesis, diabetes, disease of pulmonary cardiovascular and liver origin etc.

Pippali (Piper longum)

Long pepper in the form of vardhamana pippali prayoga is an important treatment of bronchial asthma. Piperin isolated from the plant has anti inflammatory potential.

Vasa (Adhatoda vasica)

This has been traditionally included in preparations for the relief of cough in asthma and bronchitis. Alkaloids from this herb are useful in clearing the airways by decreasing the mucous secretion and opening air passages.

Ginger (Zingiber officinalis)

It is referred to as vishwa bheshaja i.e., universal medicine. It has anti inflammatory properties and also relaxes thev respiratory muscles during the attack. Small pieces of ginger can be boiled in water for 10 minutes, cooled, filtered and then used. Clinical evaluation has documented that ginger blocks inflammation by inhibiting prostaglandins, stimulating circulation and inhibiting infection.